by admin | Dec 22, 2014 | adventure, life, wellness, Yin
Apres ski yoga can be the best way to make the most of those few hours after the lifts close. Relaxing and releasing tense muscles will prevent muscle soreness and improve recovery time. Wondering what ways are best to stretch to make the most of your apres ski yoga...
by alison | Feb 24, 2013 | adventure, Breath, life, Yoga Philiosphy, Yoga Poses, Yogacara
By Emily Kane, Owner & Teacher at Yogacara Whistler With yoga’s increasing popularity there are many emerging trends branching off to fit every lifestyle. “Snowga” is definitely no exception. For every skier or snowboarder who’s ever thought about trying yoga this...
by alison | Feb 1, 2013 | adventure, life
by Emily Kane for Concrete Wave Magazine How Your Genes Affect Your Skate Decisions Ever wonder why some of your friends can’t get into longboarding? Or any thrill seeking at all? There must be something that sets us apart from one another to define how we react...
