by alison | Feb 24, 2013 | adventure, Breath, life, Yoga Philiosphy, Yoga Poses, Yogacara
By Emily Kane, Owner & Teacher at Yogacara Whistler With yoga’s increasing popularity there are many emerging trends branching off to fit every lifestyle. “Snowga” is definitely no exception. For every skier or snowboarder who’s ever thought about trying yoga this...
by alison | Jan 7, 2013 | Yoga Philiosphy, Yogacara
“How people treat you is their karma; how you react is yours.” Wayne Dyer We have all heard about Karma, and how if we do something bad to another person or witness something being done, that Karma will “get them.” It’s probably a loaded...
by alison | Sep 25, 2012 | Breath, Pranayama, Teacher Training, Yin, Yoga Philiosphy, Yoga Poses, Yogacara
Most of us are familiar with the Yin and Yang symbol that originated in Chinese philosophy, but did you know that this philsophy, literally meaning “shadow and light”, can be used to describe the varying styles of yoga? Yoga Yin and Yang is used to...