Tips For The Busy Yogi
Daily Yoga For a Tight Schedule Let’s be real here. Not all of us have the time to commit to a 60 minute – 75 minute asana practise every single day. You know what? That’s okay! In today’s world, many of us have 40-hour work weeks, household commitments, kids, chores and so on. Before we know it, we’ve tossed our yoga practice aside to revisit it tomorrow or whenever time allows. For anyone who’s a busy yogi, I understand the struggle of balancing a quality practice with the demands of the world around us. As someone who spends up to 15 hours per a day at work, and spends my free time taking advantage of the short, but sweet snowboarding season here in Whistler, I too consider myself a busy yogi.
