Full Moon Flow – Lunar Sadhana
Friday, September 13th 8:30pm – 10pm
Full Moon Flow is a vinyasa style yoga flow class that includes meditation, mantras and mudras designed to create conscious shifts, connection to body, breath and self and inspiration through ritual, practice, community and rhythm.
This Lunar Sadhana (practice) focuses on the Chandra Namaskar (moon salutation) series and infuses elements that are prominent during the full moon lunation. Creating a connection with its astrological energy, learn how to work with the moon’s energy to create a deeper connection to the subtle body and our own energies.
About Your Teacher:
Adelle Leonard is an ambitious explorer dedicated to living in rhythm and is deeply captivated by nature and the cycles of the moon.
Influenced by the connection of mind, body & breath her teachings are focused on creating an accessible and aligned practice that gently guides individuals on a journey from the physical to the subtle body. Certified in Hatha, Vinyasa, Meditation, Restorative and Chakra Yoga, her classes are weaved with creative movement, supportive alignment and clean, clear instruction with soul. She is a yoga & meditation instructor, retreat leader, entrepreneur, nature lover and avid traveler.
Hailing from Northern Ontario, Adelle continues to study many modalities of yoga and teaches monthly moon gatherings and a variety of yoga workshops. Her latest endeavor is the creation of Revival Retreats – curating and hosting immersive retreats around the world.
Advanced registration is strongly recommended for this workshop. Limited space available, reserve your mat today!
More Info On Events & Workshops
Let us help you take your yoga practice to another level! At Yogacara we offer workshops to help you delve deeper by exploring a wide variety of yogic offerings. This includes everything from styles of yoga, Reiki, Meditation, Nutrition, and other perspectives that enrich your life. These events are a great way to explore yoga and well-being practices on another level without the commitment or cost of a yoga retreat or a yoga teacher training. Pre-registration is required and registration closes 48 hours before the start time. We encourage all students to arrive at a minimum of 5 minutes before their workshop start time to avoid missing out on a great opportunity. Not ready to dive into a workshop yet, or not sure where to start? Take one of our regularly scheduled yoga classes and try different styles and teachers to get a feel of where you want to spend more time and who you want to take workshops with.
Check back to find more opportunities!