Boost Your Energy With Yoga
We all have those mornings when it’s tough to get out of bed. When you’ve finally rolled out of from under the sheets you might feel like you need caffeine. There’s nothing wrong with enjoying a hot cup of coffee or tea, but when you start to crave it just for the caffeine buzz you have to wonder how your energy levels are doing. Here are some great tips for boosting your energy to keep you alert throughout the day. 1.) Try Breath of Fire Kundalini yogis know what’s up when it comes to breath of fire.
