Gratitude

Psychology Today defines gratitude as an emotion expressing appreciation for what one has. They also refer to studies that show how cultivating gratitude can increase our well-being and happiness. So how can you cultivate gratitude or what makes it so important? When we take time out of our busy lives and reflect on what we are […]

Amazing practices offered by gifted teachers! I miss you all dearly and wish that I could recreate your ambience and offerings where I am now. Visit Yogacara often!

- Integrative Healing with Sadhana

I love Yogacara. I've been going to the studio for the past six months and can't say enough good things about my experience. It's a great size, the space is open and light and mats and props are provided for you. The teachers are absolutely wonderful. I regularly attend Janet's Vinyasa class and feel very connected to her style of teaching. As soon as I arrive at Yogacara I immediately feel at ease. I can see my practice growing and know it's because of the supportive community Yogacara has created.

- Leah Morrison

If you are in Whistler to ski or bike, this is your perfect place to catch your breath. Aum shanti. Beautiful souls + positive vibes.

- Eileen Juan

Amazing independent yoga studio. I loved the gentle hatha class after a day of skiing. The instructors are knowledgeable and offered assists to those wanting extra support. I also love that all the equipment is included so you don't have to bring your mat to Whistler every weekend. I'll definitely be returning!

- Schyler Ed

Amazing Independent Yoga Studio

Amazing practices offered by gifted teachers! I miss you all dearly and wish that I could recreate your ambience and offerings where I am now. Visit Yogacara often!

Tag: happiness

Gratitude

Amazing Independent Yoga Studio

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