4 Good Reasons To Go Plant Based
Progressively working towards a diet that is centered around plants is one of the best things you can do for your health and the sustainability of our planet. Regardless of your beliefs or practices in regards to consumption of dairy, poultry and other various meat sources, the perks of eating more plants are undeniable. If you still need some convincing, it’s worth considering that some of the strongest, most robust creatures on the planet thrive on a plant based diet. Elephants, rhinos, hippos, bison and horses all thrive and healthily reproduce on a vegan diet. Increased Energy Digestion is one of the most taxing processes that your body undergoes. Since we are digesting food several times a day, it’s best to stick with foods that are easiest for our system to digest. Doing this will minimize the energy that your body is expending. You can expect to see a noticeable difference in….
Plant-Based Recipes You’ll Love
Whether you are vegan, vegetarian, or even flexitarian, anyone can appreciate the wholesome goodness of a plant-based meal. There are many reasons to choose a plant-based diet with plenty of organic veggies and fruits. More plant-based websites and bloggers are coming out with incredible resources to make mouthwatering dishes (that won’t make you feel like you’re missing out). With the right resources, these meals can be filling, tasty, and nutrient dense. Here is a list of the top plant-based recipe resources from websites and bloggers you definitely won’t want to miss.
1.) Oh She Glows
This one’s a no brainer. If you’ve ever stumbled upon this cookbook or website (or app!) you’re in good hands! This award winning vegan recipe website will make meals quick and easy.
