What Is Pranayama?

One of the most important parts of a yoga practice is the connection to breath. There are lots of other elements that “make” a yoga class, but breath is high on that list. If it weren’t for this conscious awareness then it would be a program for stretching and strengthening, not quite yoga. Some of us may know that pranayama has something to do with breath, but what does it really mean?

Amazing practices offered by gifted teachers! I miss you all dearly and wish that I could recreate your ambience and offerings where I am now. Visit Yogacara often!

- Integrative Healing with Sadhana

I love Yogacara. I've been going to the studio for the past six months and can't say enough good things about my experience. It's a great size, the space is open and light and mats and props are provided for you. The teachers are absolutely wonderful. I regularly attend Janet's Vinyasa class and feel very connected to her style of teaching. As soon as I arrive at Yogacara I immediately feel at ease. I can see my practice growing and know it's because of the supportive community Yogacara has created.

- Leah Morrison

If you are in Whistler to ski or bike, this is your perfect place to catch your breath. Aum shanti. Beautiful souls + positive vibes.

- Eileen Juan

Amazing independent yoga studio. I loved the gentle hatha class after a day of skiing. The instructors are knowledgeable and offered assists to those wanting extra support. I also love that all the equipment is included so you don't have to bring your mat to Whistler every weekend. I'll definitely be returning!

- Schyler Ed

Amazing Independent Yoga Studio

Amazing practices offered by gifted teachers! I miss you all dearly and wish that I could recreate your ambience and offerings where I am now. Visit Yogacara often!

Tag: prana

What Is Pranayama?

Amazing Independent Yoga Studio

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