Chakra Balance for Skiing & Snowboarding
When each chakra is functioning normally it results in a happy, healthy, fully functioning person. There are so many situations where the chakras come into play, and life on the snow is no exception. Finding balance in the energy of each chakra can help you prepare for your next day on the slopes.
Unsure of what a chakra is? Simply put: they’re energy centers in the body that affect health and well-being. The 7 chakras have corresponding colors, emotions, intentions, organs, and spiritual states.
Snow Yoga Sequences
Written by Emily Kane – owner and yoga teacher Skiing and snowboarding is pretty popular this time of year in Whistler Village, especially after a snowfall. Handling powder can be a challenging workout and yet, it still has the qualities of meditation. Its ability to connect you to bliss, nature, yourself and a higher […]
The Thrill Genes | Yogacara Studios
by Emily Kane for Concrete Wave Magazine How Your Genes Affect Your Skate Decisions Ever wonder why some of your friends can’t get into longboarding? Or any thrill seeking at all? There must be something that sets us apart from one another to define how we react to more-risky situations. Whether its bombing a hill […]
