Focus on Yourself this Fall
For many of us outdoorsy folk in Whistler, summer time is go, go, go. With an abundance of fun activities to choose from, we let chores build up, and we may let self-care fall to the backburner in favour of spending every moment in the radiant sunshine for the short time that it’s here. When it suddenly comes to an end, we don’t quite know what to do with ourselves, as we are encouraged by rainy and cold weather to retreat indoors. I have recently come to realize, through some inspiring yoga classes, that this can be the perfect time to check in with yourself, and focus a little more on your own well-being. There is nothing wrong with slowing down, and creating new habits in your life. For me, this has taken form in finally…
