5 Signs of an Advanced Yogi
When I started going deeper into my yoga practice, I began to wonder what it really meant to be an advanced yogi. I remember the frustration I had with certain poses that wouldn’t happen no matter how hard I tried. One day in a yoga class, I noticed someone transition directly from a wide-legged forward fold to a headstand. My reaction was, “Wow, this person is like a magical unicorn!” I could also hear the little voice of doubt inside my head saying that would never happen for me. Well, I was wrong. A few years later, I conquered that variation—I’d officially transformed into that magical unicorn. Did I feel any more enlightened? No. Did I feel like I’d raised the bar? Not really. Luckily for us, what determines an advanced yogi has nothing to do with yoga poses; shifting into a refined practice goes a few layers deeper, to the core essence of what it means to be a “real yogi”—whatever that means.
7 Signs You’re a Yogacara Yogi
If you’ve practiced at Yogacara Whistler before, you know we like to do things a bit differently. It’s the little things that make your practice so special. So how is being a Yogacara yogi any different? We’ve come up with best list of “You know you’re a Yogacara Yogi when” moments we think you’ll appreciate. 1.) You love small class sizes and a “no late” policy Sure, every once in a while there’s a full class but you appreciate knowing there will always be less than 13 other students. You enjoy having your own space, connecting with your teacher, and being part of a small community
Tips for the Travelling Yogi
Written for the Yogacara Yoga Teacher Training Blog
By Emily Kane – E-RYT, Studio Owner and Yoga Teacher
A sense of wanderlust is pretty common amongst the yoga community. The travelling yogi has developed an appreciation for the world around them, making exploration natural. Being open to new experiences and getting a new perspective is a great way to expand your practice off your mat. The only challenge for a travelling yogi is an unstable environment which can make it difficult to maintain their regular yoga practice. When finding yourself on buses, trains, planes or in different accommodations regularly, it can be tough to keep your routine. Here are some suggestions to help a travelling yogi on the right path.
