Yoga Teacher Training
Yoga Teacher Training and continuing education are calling you! What are you waiting for?
Yin Yoga Teacher Training
Program Dates starting May 24th 2025 (3 Weekends)
Embark on a profound journey into the world of Yin Yoga with a nurturing, intimate gathering designed for deep study, practice, and connection. This training offers you the opportunity to not only explore the principles of Yin but also to experience the transformative impact it can have on your life and the lives of those you teach. Whether you’re deepening your personal practice or preparing to guide others, the wisdom you gain will inspire and uplift.
With a carefully curated class size, you’ll receive individualized attention and expert guidance from Andrea, our lead Yin Yoga teacher trainer. This small class format ensures you’ll be fully supported throughout your learning, helping you build both your personal and professional skills in a focused, empowering environment.
Our program is designed to leave you feeling confident, knowledgeable, and ready to share the gifts of Yin Yoga with the world. Join us for a transformative experience where personal growth and expert instruction meet in perfect harmony.
Curriculum
- Teaching Methodology & Sequencing
- Yin Asana (the postures) ~ 24 Postures
- Anatomy & Physiology (in relation to Yin Yoga)
- Meditation
- Pranayama (Breath Techniques)
- YINSENTIAL Workshop: The Fusion of Yin Yoga and Essential Oils
- Lifestyle and Ethics of Yoga Teachers
- Use of Props & Making Adjustments
- Principles of Yin Yoga ~ The 5 W’s
- History of Yin Yoga
- Practicum Teaching
- Discussion Sessions
Who is this program for?
- those who are already teachers who would like to expand their offerings
- health practitioners, athletes, body workers who would benefit from learning more about deep stretching techniques and fascial work
- anyone who would like to deepen their understanding of yin yoga
Investment:
$1,250+tax, payment plans available until March 1st
- Manual included in tuition
Want to know more about your teacher?
Our Policies and Commonly Asked Questions
Please note that our trainings depend on your commitment and under most circumstances, trainings are non-refundable. Please view our policies and commonly asked questions here.
Saturday, May 24th
12pm – 3pm & 5pm – 8pm
Sunday, May 25th
12pm – 4pm
Saturday, June 6th
12pm – 3pm & 5pm – 8pm
Sunday, June 7th
12pm – 4pm
Saturday, June 13th
12pm – 3pm & 5pm – 8pm
Sunday, June 14th
12pm – 4pm
Total: 3 Weekends and 30 hours + approximately 6 hours total of homework
Restorative Yoga Teacher Training
Dates for 2025 TBA
The 38-Hour Restorative Yoga Teacher Training program is truly for everyone. With a class cap of 19 you’ll receive plenty of personal attention from Emily, your lead restorative teacher trainer and author of “The Energy and Art of Restorative Yoga” to ensure you refine your skills as a restorative teacher. We guarantee a 1 – 10 ratio (ie if the training is more than 10 students, we will include additonal trainers). With the completion of this program you will receive certification that will apply towards continuing education for those who are currently yoga teachers. Students who are not presently 200 hour teachers may also apply given they would like to use the skills from this program to enhance their personal or professional life.
In this program you will learn:
- deep experiential knowledge to speak and teach from a place of authenticity
- a firm understanding of why the practice of restorative is essential
- how to hold space for students to create deep relaxation and healing
- pranayama and meditations that compliment a restorative practice
- how to use props intelligently to create a truly supportive practice
- the skilled use of gentle hands-on adjustments
- a keen discernment of ethical principles (traditional yoga and scientific approaches)
- a comprehension of the anatomical and physiological elements of each shape
- energetic and spiritual philosophy to complement the shapes and practice itself
Who is this program for?
- those who are already teachers who would like to expand their offerings
- anyone who would like to deepen their personal practice
- caregivers, health practitioners, school teachers, and counselors that are looking to learn a deeply therapeutic style of yoga to share with their clients, patients, and loved ones
Investment:
$1,350+tax, payment plans available until
- Book resource included in tuition
Want to know more about your teacher?
Meet Emily Kane – E-RYT 500, BKin, and author of “The Energy and Art of Restorative Yoga”
—— Connect with Emily online at @emilykaneyoga (Instagram, Facebook, Twitter)
Our Policies and Commonly Asked Questions
Please note that our trainings depend on your commitment and under most circumstances, trainings are non-refundable. Please view our policies and commonly asked questions here.
Sunday
12pm – 4pm
Monday
10:30am – 11:45am
1:30pm – 4:45pm
Tuesday
1:30pm – 4:45pm
Wednesday
10:30am – 11:45am
1:30pm – 4:45pm
Thursday
1:30pm – 4:45pm
Friday
1:30pm – 4:00pm
6:15pm – 8:00pm
Saturday
12:00pm – 4:00pm
200 Hour Hatha & Vinyasa Yoga Teacher Training
Program Dates for 2024: April 19th – June 7th
***Registration closes March 19th***
Immerse yourself in the study and practice of yoga during this 7 week training in the Canadian coastal mountains ~ discover your true potential surrounded by the beauty of the forests and mountains. Training at Yogacara in a small cohort means you receive more time and feedback from two very experienced, skilled, and supportive teachers who emphasize personal and professional development as a yoga teacher.
Why Experience a Yogacara Yoga Teacher Training
Most yoga teacher trainings don’t adquately prepare teachers for the reality and responsiblity of being a yoga teacher. These trainings entice you with exotic desintations and quick turnaround times which doesn’t give students enough space to fully integrate these essential teachings. Furthermore, they are often large classes which don’t offer enough practical training, direct guidance, or the support required to be an inspirational yoga teacher.
“As a yoga studio owner, I’ve interviewed yoga teachers who do not have the skills they need to lead yoga classes. It breaks my heart to see students misled by schools that do not adequately prepare them; it’s a disservice to the path of yoga. We seek to change that by offering smaller classes, connection, feedback, and a well-rounded curriculum which allows students to fully develop their gifts. We’ve seen the results in the incredible teachers who have graduated from our programs.”
– Emily Kane, yoga teacher trainer and owner of Yogacara
Curriculum
Our well-rounded curriculum focuses on learning the key elements of building a class, which includes asana and anatomy, while providing you with the holistic foundation and principles that yoga is founded on. Fully understanding these pieces are essential for new teachers building their skills and also ensures our program honours the traditions and roots of the practice. In addition, we keep our cohorts small which allows all students to receive the necessary attention and feedback to become a confident, knowledgeable, and inspired teacher.
- Holistic Study
- History, paths of yoga, meditation, pranayama, ayuveda, mantra, mudra, bandhas, kriya, yoga philosophy, ancient texts (Bhaghavad Gita, Yoga Sutras, etc), lifestyle and ethics as a yoga teacher
- Asana (postures) and Anatomy
- In depth study of postures and their anatomy, physiology, inclusive language, concise cueing and word choice, assisting and adjusting for yoga teachers, adapting for injuries, illness, and pregnancy
- Introductory Workshops to Yin Yoga and Restorative Yoga
- Understanding the practices and how they differ from hatha/vinyasa yoga
- Practicum Teaching
- Receive experience and support from your teachers and peers. This will help you hone in on your skills and share your gifts in a supportive space.
- Discussions on the business of yoga, including ethics and important considerations
- This will help you discover your potential and how you can move forward after the training is complete
Total investment for the program
$3,350+tax which includes:
- Program manual
- Anatomy text
- A copy of “the Energy and Art of Restorative Yoga” (chakra, philosophy, and asana resource)
- Sweat lodge graduation ceremony and shamanic journey for graduation
Payment plans are available prior to February 1st 2024.
Want to know more about your teachers?
Meet Emily Kane – E-RYT 500, BKin, and author of “The Energy and Art of Restorative Yoga”
——Connect with Emily online at @emilykaneyoga (Instagram, Facebook, TikTok, Twitter)
—— Connect with Andrea online at @yinsentials (Instagram, Facebook, Twitter)
Our Policies and Commonly Asked Questions
Please note that our trainings depend on your commitment and under most circumstances, trainings are non-refundable. Please view our policies and commonly asked questions here.
**SAMPLE**
April 19th – June 7th
Week 1:
- Friday, April 19th
- 1:30pm – 3pm
- 5pm – 8pm
- Saturday, April 20th – Sunday, April 21st
- 12pm – 4pm
- Monday, April 22nd – Thursday, April 25th
- 10:30am – 11:45am
- 1:30pm – 4:45pm
- Friday, April 26th
- 1:30pm – 3pm
- 5pm – 8pm
- Saturday, April 27th
- 12pm – 4pm
- Sunday OFF
Week 2:
- Monday, April 29th – Thursday, May 2nd
- 10:30am – 11:45am
- 1:30pm – 4:45pm
- Friday, May 3rd
- 1:30pm – 3pm
- 5pm – 8pm
- Saturday, May 4th
- 12pm – 4pm
- Sunday OFF
Week 3:
- Monday, May 6th – Thursday, May 9th
- 10:30am – 11:45am
- 1:30pm – 4:45pm
- Friday, May 10th
- 1:30pm – 3pm
- 5pm – 8pm
- Saturday, May 11th
- 12pm – 4pm
- Sunday OFF
Week 4:
- Monday, May 13th = Thursday, May 16th
- 10:30am – 11:45am
- 1:30pm – 4:45pm
- Friday, May 17th
- 1:30pm – 3pm
- 5pm – 8pm
- Saturday, May 18th
- 12pm – 4pm
- Sunday OFF
Week 5:
- Monday, May 20th – Thursday, May 23rd
- 10:30am – 11:45am
- 1:30pm – 4:45pm
- Friday, May 24th
- 1:30pm – 3pm
- 5pm – 8pm
- Saturday, May 25th
- 12pm – 4pm
- Sunday OFF
Week 6:
- Monday, May 27th – Thursday, May 3oth
- 10:30am – 11:45am
- 1:30pm – 4pm
- Friday, May 31st
- 1:30pm – 3pm
- 5pm – 8pm
- Saturday and Sunday OFF
Week 7:
- Monday, June 3rd – Thursday, June 6th
- 1:30pm – 4:45pm
- Friday, June 7th
- 1:30pm – 3pm
- 5pm – 8pm (Graduation Ceremony in Pemberton)
There will be NO sessions held on:
- Sundays (except for the 1st Sunday on April 21st)
- The last Saturday before graduation
- mornings of Week 7
1.) Yamas & Niyamas by Deborah Adele
2.) Teaching Yoga by Donna Farhi
3.) The Miracle of Mindfulness by Thich Nhat Hahn
All titles are available to order and pick-up from Armchair Books (a local bookstore in Whistler a block away from the studio). We suggest ordering them in advance and having them available for pick-up in-store.
Other Purchases:
- please bring a Neti Pot and Neti Pot salt (regular salt will not work) both are available on Amazon and at most drugstores
What past trainees are saying
