by admin | Dec 28, 2014 | Events, life, meditation, Yoga Philiosphy, Yogacara
Connection Celebration Meditation Yoga. Everyone has their own interpretation for the individual experience, or collective experiences, that relate to these values. Although each word can be explained in a unique way, there is a unified nature in their meaning. A...
by admin | Dec 24, 2014 | life, wellness, Yoga Philiosphy, Yogacara
Psychology Today defines gratitude as an emotion expressing appreciation for what one has. They also refer to studies that show how cultivating gratitude can increase our well-being and happiness. So how can you cultivate gratitude or what makes it so important? When...
by admin | Dec 22, 2014 | adventure, life, wellness, Yin
Apres ski yoga can be the best way to make the most of those few hours after the lifts close. Relaxing and releasing tense muscles will prevent muscle soreness and improve recovery time. Wondering what ways are best to stretch to make the most of your apres ski yoga...
by admin | Nov 18, 2014 | life, Uncategorized, Yogacara
By Emily Kane – Yoga Teacher and Studio Owner I get asked a lot of questions about business practices when it comes to yoga and owning a studio. The task of “being your own boss” and doing what you love is amazing but it can be very daunting if it’s new to you....
by alison | Jan 27, 2014 | life, wellness, Yogacara
by Emily Kane, Owner | Yogacara Studios, Whistler Village Most people who come to Whistler aren’t moving here for a new job… the majority of us are in this town since we really want to be. Whistler is a truly unique destination; an amazing place to live, work and...
by alison | Apr 11, 2013 | Kundalini, life, Pranayama, Teacher Training, Yoga Philiosphy, Yoga Poses, Yogacara
by Janet Ward, E-RYT Lead Teacher 200 Yoga Teacher Training Welcome to the Kundalini Yoga Experience. It is the year of the Snake, a perfect time to dive deeper into the mystery, magic, meaning and music of Kundalini energy. This bio-electric elemental creative life...
