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Focus on Yourself this Fall

Focus on Yourself this Fall

For many of us outdoorsy folk in Whistler, summer time is go, go, go. With an abundance of fun activities to choose from, we let chores build up, and we may let self-care fall to the backburner in favour of spending every moment in the radiant sunshine for the short...
Chakra Balance for Skiing & Snowboarding

Chakra Balance for Skiing & Snowboarding

When each chakra is functioning normally it results in a happy, healthy, fully functioning person. There are so many situations where the chakras come into play, and life on the snow is no exception. Finding balance in the energy of each chakra can help you prepare...
Living Life with Abundance

Living Life with Abundance

By Andrea Nacey, E-RYT and Yin Yoga Teacher Trainer   The creative process involves evoking the right side of our brain where we conspire with the abundance of the universe. Sitting down to meditate is an important steps for me as a writer, yoga teacher, and...
5 Ways to Seek Adventure for your Soul

5 Ways to Seek Adventure for your Soul

Our soul is the essence of our being. It is fueled by our passion and love for life. So what is a soul searcher to do? Find excitement and ignite your spirit! This list is for the life-loving adventurer that’s looking to nourish their soul. 1.) Find Your Passion...
Tips for the Travelling Yogi

Tips for the Travelling Yogi

Written for the Yogacara Yoga Teacher Training Blog By Emily Kane – E-RYT, Studio Owner and Yoga Teacher A sense of wanderlust is pretty common amongst the yoga community. The travelling yogi has developed an appreciation for the world around them, making...
Whistler Winter Activities

Whistler Winter Activities

When arriving to town, most people are lured to Whistler Village for the love of skiing or snowboarding, but there are many more Whistler winter activities to enjoy. We’ve even given a few options in case the snow conditions aren’t ideal. Whether...
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