Apres Ski Yoga
Apres ski yoga can be the best way to make the most of those few hours after the lifts close. Relaxing and releasing tense muscles will prevent muscle soreness and improve recovery time. Wondering what ways are best to stretch to make the most of your apres ski yoga practice? We give you a few […]
The Importance of Small Yoga Classes
It is only in recent history that public classes have been popularized and relevant in yoga. Many of the traditional teachings were translated orally from teacher to student. Notice the wording there – teacher to student. The recent phenomenon of public classes are a long stretch from the private teachings of previous traditions; however, there […]
Buying Local
by Emily Kane, Owner | Yogacara Studios, Whistler Village Most people who come to Whistler aren’t moving here for a new job… the majority of us are in this town since we really want to be. Whistler is a truly unique destination; an amazing place to live, work and play. Living in this community gives […]