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Inspiration for Yogacara Teachers: Q & A

Inspiration for Yogacara Teachers: Q & A

“What is your practice like?” “What got you into yoga?” “Do you practice the same thing everyday?” These are just a few of the questions yoga teachers are asked by their students. To offer you some insight into the everyday life,...
7 Signs You’re a Yogacara Yogi

7 Signs You’re a Yogacara Yogi

If you’ve practiced at Yogacara Whistler before, you know we like to do things a bit differently. It’s the little things that make your practice so special.┬áSo how is being a Yogacara yogi any different? We’ve come up with best list of “You...
The Magic of Hip Openers

The Magic of Hip Openers

You may have heard the term “hip openers” in a yoga class, but what does this really mean? The idea of practicing hip openers can actually mean a lot of different things in a lot of different places. The literal hip joint is located where the femur meets...
Yin Yoga 101

Yin Yoga 101

Yin Yoga 101: learn the basics about this beautiful practice from Yogacara Yoga Teacher Training   Yin Yoga has the same goals and objectives as any other school of yoga. Most practices of yoga are utilized to work the muscular portion of our body (Yang), where...
Anatomy in Yoga

Anatomy in Yoga

An excerpt from the Yogacara Yoga Teacher Training Manual by Emily Kane – studio owner and staff member   An understanding of anatomy is key for the safety and development of your students. Integrating this knowledge can encourage injury prevention and...
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