Nourish your Muladhara Vinyasa Flow with Janet Corvino by admin | Jun 7, 2021Yoga with many options to create heat or to slow down. Focus on hamstrings and rejuvenating your root chakra.
Being and Doing Hatha with Janet Corvino by admin | Mar 1, 2021You need to be logged in to view this content. Please Log In. Not a Member? Join...
Transformation and Transitions Vinyasa with Janet Corvino by admin | Feb 2, 2021You need to be logged in to view this content. Please Log In. Not a Member? Join...
Dharma Flow (Vinyasa) with Janet Corvino by admin | Jan 5, 2021You need to be logged in to view this content. Please Log In. Not a Member? Join...
Tuesday November 10th 515pm Vinyasa – Cultivating Patience by admin | Dec 18, 2020Slow and steady cultivating patience, humility and devotion through opening the heart and spirit. Two blocks are suggested. Expect upper chest openers, slow release of hip flexors, and lots of hamstrings.