Uplifting Vinyasa with Hailey Smith (36 minutes) by admin | May 19, 2023You need to be logged in to view this content. Please Log In. Not a Member? Join...
Hatha for Hips with Hailey Smith (25 minutes) by admin | May 19, 2023You need to be logged in to view this content. Please Log In. Not a Member? Join...
Gentle Hatha for Upper Back and Neck with Hailey Smith by admin | Feb 4, 2023Allow the tension to melt away as you focus breathing paired with postures to get into those stuck areas. Moving slowly and intentionally to create a calmness that will wash over your body, leaving you ready to take on the rest of the day with ease.
Calming Gentle Hatha with Hailey Smith by admin | Sep 27, 2022You need to be logged in to view this content. Please Log In. Not a Member? Join...
Soothing Gentle Hatha with Hailey Smith by admin | Aug 18, 2022You need to be logged in to view this content. Please Log In. Not a Member? Join...