by emilykane24 | Oct 31, 2023 | Uncategorized
Practicing yoga at home is a great way to keep yoga in your routine. You can develop discipline, improve your fitness level and deepen your yoga practice from the convenience of your house. If you want to start a regular yoga practice at home, consider the following...
by emilykane24 | Aug 23, 2022 | Uncategorized
Life’s challenges have a way of getting us down. There’s only so much a person can do to prepare for the twists and turns that fate throws our way. When unexpected events happen, our sense of self sometimes takes a beating. Returning to normalcy sometimes...
by emilykane24 | Aug 15, 2022 | Uncategorized
Yoga is one of the best forms of exercise you can practice for your body. Not only are you stretching your muscles, but you’re also working on strengthening them while using your own body weight. Additionally, yoga is one of the best ways to clarify your mental...
by emilykane24 | Apr 18, 2021 | Uncategorized
Practicing yoga online has opened plenty of doors for today’s yoga practitioners to access their practice. Whether your local yoga studio has temporarily closed or you enjoy the convenience of practicing from home there are many reasons to turn to the web for online...
