by alison | Sep 25, 2012 | Breath, Pranayama, Teacher Training, Yin, Yoga Philiosphy, Yoga Poses, Yogacara
Most of us are familiar with the Yin and Yang symbol that originated in Chinese philosophy, but did you know that this philsophy, literally meaning “shadow and light”, can be used to describe the varying styles of yoga? Yoga Yin and Yang is used to...
